There are how many categories of fat named in the material?

There are how many categories of fat named in the material?

• A. Four
• B. Two
• C. Three
• D. One

Answer: (C)

Fats are grouped by their chemical structure and health effects. In this material, fats are described in three main categories: saturated fats, unsaturated fats, and trans fats. Saturated fats are typically solid at room temperature and common in animal products and some oils; unsaturated fats are usually liquid and come from plant sources and fish, including monounsaturated and polyunsaturated fats; trans fats are artificial fats created by hydrogenation and are generally avoided due to negative effects on cholesterol. Because the material identifies these three categories, the number is three. If you were to separate monounsaturated and polyunsaturated fats into two groups, or merge trans with unsaturated fats, you’d be counting differently, which the material does not.

Fats are grouped by their chemical structure and health effects. In this material, fats are described in three main categories: saturated fats, unsaturated fats, and trans fats. Saturated fats are typically solid at room temperature and common in animal products and some oils; unsaturated fats are usually liquid and come from plant sources and fish, including monounsaturated and polyunsaturated fats; trans fats are artificial fats created by hydrogenation and are generally avoided due to negative effects on cholesterol. Because the material identifies these three categories, the number is three. If you were to separate monounsaturated and polyunsaturated fats into two groups, or merge trans with unsaturated fats, you’d be counting differently, which the material does not.