What is the term for the cause of stress?

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Multiple Choice

What is the term for the cause of stress?

Explanation:
The cause of stress is called a stressor. A stressor is anything that triggers the body's stress response—the stimulus or situation that creates demands or pressure. For example, an upcoming exam, a tight deadline, or a difficult training session can all be stressors. Distress and eustress describe how stress is experienced (negative or positive), while anxiety is the feeling that can accompany stress, not the source itself.

The cause of stress is called a stressor. A stressor is anything that triggers the body's stress response—the stimulus or situation that creates demands or pressure. For example, an upcoming exam, a tight deadline, or a difficult training session can all be stressors. Distress and eustress describe how stress is experienced (negative or positive), while anxiety is the feeling that can accompany stress, not the source itself.

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