Which SMART criterion is defined as being able to measure progress against norms or past performance?

Which SMART criterion is defined as being able to measure progress against norms or past performance?

• A. Measurable
• B. Specific
• C. Agreed
• D. Realistic

Answer: (A)

Measurable means you can quantify progress and track change over time. In SMART objectives, this requires a clear metric or data point that shows whether you’re moving toward the goal. Measuring progress against norms or past performance lets you see how your current performance compares to standard benchmarks or to your own previous results. For example, in sport, you might aim to reduce sprint time by a specific amount or improve the number of repetitions in a set, using your baseline or performance norms as the reference. This provides a concrete way to know when the goal is achieved and to monitor improvement throughout the plan.

Measurable means you can quantify progress and track change over time. In SMART objectives, this requires a clear metric or data point that shows whether you’re moving toward the goal. Measuring progress against norms or past performance lets you see how your current performance compares to standard benchmarks or to your own previous results. For example, in sport, you might aim to reduce sprint time by a specific amount or improve the number of repetitions in a set, using your baseline or performance norms as the reference. This provides a concrete way to know when the goal is achieved and to monitor improvement throughout the plan.