Which statement demonstrates sport contributing to better health by reducing inactivity?

Which statement demonstrates sport contributing to better health by reducing inactivity?

• A. Hitler Berlin 1936
• B. Less sedentary
• C. Old Trafford jobs
• D. MMA respect

Answer: (B)

Sport helps health when it cuts down the time you spend inactive. When you’re less sedentary, you’re moving more and sitting less, which raises daily energy expenditure and improves cardiovascular health, weight control, and mood. The best statement directly links sport to a reduction in inactivity, showing that being active translates to better health outcomes. The other options don’t describe changes in activity levels or health benefits from exercise; they reference unrelated topics or phrases.

Sport helps health when it cuts down the time you spend inactive. When you’re less sedentary, you’re moving more and sitting less, which raises daily energy expenditure and improves cardiovascular health, weight control, and mood. The best statement directly links sport to a reduction in inactivity, showing that being active translates to better health outcomes. The other options don’t describe changes in activity levels or health benefits from exercise; they reference unrelated topics or phrases.