Which term describes bending the trunk sideways away from the midline?

Prepare for the AS WJEC PE Test. Enhance your understanding with flashcards and multiple choice questions, each with hints and explanations. Gear up for success!

Multiple Choice

Which term describes bending the trunk sideways away from the midline?

Explanation:
Lateral flexion describes bending the trunk or neck sideways away from the midline, in the frontal plane. It’s the movement you use when tilting your head toward a shoulder or leaning to the side at the waist. Horizontal adduction would move a limb toward the midline in the horizontal plane, rotation twists around the body's axis, and circumduction combines flexion, abduction, extension and adduction into a circular motion. So the sideward bend of the trunk is lateral flexion.

Lateral flexion describes bending the trunk or neck sideways away from the midline, in the frontal plane. It’s the movement you use when tilting your head toward a shoulder or leaning to the side at the waist. Horizontal adduction would move a limb toward the midline in the horizontal plane, rotation twists around the body's axis, and circumduction combines flexion, abduction, extension and adduction into a circular motion. So the sideward bend of the trunk is lateral flexion.

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