Which term describes the ability to control the body's position?

Which term describes the ability to control the body's position?

• A. Agility
• B. Reaction Time
• C. Balance
• D. Repetition

Answer: (C)

Balance is the ability to control the body’s position in space, keeping the centre of gravity over the base of support whether you’re still or moving. This makes it the best fit for how we describe maintaining stability and control of posture during different activities. Agility refers to changing direction quickly, reaction time to how fast you respond to a signal, and repetition to performing a movement again and again. So balance specifically captures the skill of staying steady and in control of body position.

Balance is the ability to control the body’s position in space, keeping the centre of gravity over the base of support whether you’re still or moving. This makes it the best fit for how we describe maintaining stability and control of posture during different activities. Agility refers to changing direction quickly, reaction time to how fast you respond to a signal, and repetition to performing a movement again and again. So balance specifically captures the skill of staying steady and in control of body position.